by Alessandra Williams | May 24, 2022 | Alexandra Vino, Lifestyle, Mental Health
It can be easy for people to fall into a rut of going to work, going home and scrolling mindlessly online or binge-watching streaming shows. While both the internet and streaming services certainly have something to offer, if they are not used mindfully, they can...
by Alessandra Williams | May 24, 2022 | Alexandra Vino, Lifestyle, Mental Health
Getting started in making films and putting them somewhere that others can see them is easier than ever before. At minimum, all it takes is a phone camera and a YouTube account. However, making good films–films that others actually want to see–is an...
by Alessandra Williams | Apr 25, 2022 | Alexandra Vino, Lifestyle, Mental Health, Wellness
Based on statistics gathered from the National Alliance on Mental Illness in 2020, it was found that 1 in 5 U.S. adults suffer from mental illness. With individuals feeling these effects even more severely throughout the pandemic, it wouldn’t be surprising if these...
